Home > Training
 

                       

Winter/Spring Training                            

1.  Club activites are open to members and guests.

2.  Check the forum for cancellation

3.  Workout descriptions/details are listed below.  Check back for updates. Special training sessions and series events will be listed on the Club Events page. 

RUN:

TUESDAYS
Garfield Reservation
Start time: 6:30 PM
Run, Hill Repeats - Check Forum for details
Leader: Kurt Molter

Rocky River Reservation
Start time: 5:45 PM
Hill Workout
Leader: Rob Reddy


THURSDAYS
Berea Falls Run
Just North of Bagley @ the Overlook of Rocky River Reservation

Start Time:  6:15 PM, 1 hour Run
Leader:
Michelle Mead

 


SATURDAYS

Long Runs - West Side (bridal trail or path) 
Contact Rob Reddy for Details
Start Time: 
 Varies
Leader:
Rob Reddy

 








 

 

  

 

 

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