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BLIZZARD BUSTER
INDOOR TRIATHLON
Event: Sunday, April 13, 2008, Chagrin Valley Athletic Club
Brought to you by the The Chagrin Valley Athletic Club - www.CVAClub.com
In cooperation with the Cleveland Triathlon Club
Join us for this fun, low-key event! It’s a great way for a new triathlete to be introduced to triathlon, or for a more experienced athlete to stay motivated during the winter!
FORMAT
Participants will do a 20 minute pool swim, a 20 minute spin bike, and a 20 minute treadmill run with approximately 5 minutes transition time between each discipline. The order may vary depending on the wave to which you are assigned. Assignments will be on a first come first served basis. The object is to go as far as possible in the allotted time.
* Please note that due to challenges associated with obtaining an accurate bike distance, the bike leg will not be included in the total distance. Nonetheless, all participants will be subjected to a race simulated spin workout as part of their indoor triathlon experience.
RACE DAY SCHEDULE
7:40 A.M. Registration
8:00 A.M. Waves begin
* Registered participants will be notified ahead of time of their wave assignments.
* Awards & refreshments following the event!
11:30 A.M. Event Wrap Up
REGISTRATION BEGINS IMMEDIATELY!
Event is open to CVAC members, CTC members, and guests.
You can register by emailing the following information to clevetriclub@yahoo.com.
Space is limited, register soon!
- Name
- Gender
- E-mail address
- Phone number
- Age on race day
- Indicate you are registering for the March race at CVAC.
* All participants will be required to sign a release form on race day.
* Race day sign up will be permitted only if space permits. We recommend you don’t delay and register TODAY!
ENTRY FEE: $15.00 to be paid at race day sign in.
VOLUNTEERS: If you or a guest would like to volunteer, email clevetriclub@yahoo.com.
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