Cleveland Tri Club
The topic comes up year after year....women's safety while training. In response to the many comments posted on the CTC Facebook page the club has teamed up with martial arts and self defense instructor Kelly Pinkas to offer this clinic.
Kelly is a Second Degree Black Belt and teaches at Riverview Martial Arts in Rocky River and has lead many women specific classes with practical, easy to use techniques.
The class will be hosted at club sponsor Pure Physio and cost is $10.
What to bring:
Bottle of water
Appropriate clothing to practice the movements in the gym