.png)
| 07/22/2018 | IRONMAN Lake Placid | |
| 04/08/2018 | IRONMAN 70.3 Florida | 6:20 |
| 11/19/2017 | CWRR Fall Classic 1/2 Marathon | 2:00:37 |
| 08/21/2016 | IRONMAN 70.3 Ohio | 5:42 |
| 05/20/2016 | American Triple T | 13:53 |
| 04/30/2016 | Nashville Rock 'n' Roll Marathon & Half Marathon | 1:59:53 |
| 12/20/2015 | Santa Hustle Half Marathon | 1:50:58 |
| 11/22/2015 | Fall Classic Half Marathon | 1:51:18 |
| 08/30/2015 | Ironman Muskoka | |
| 07/11/2015 | Double Musselman | 7:03 |
| 05/15/2015 | American Triple T | 14:01 |
| 04/25/2015 | Nashville Rock 'n' Roll Marathon & Half Marathon | 1:54:56 |
| 01/31/2015 | Run For Regis | 2:39:41 49/121 |
| 09/07/2014 | Rev3 Cedar Point | 5:54:29 146/447 |
| 07/13/2014 | Musselman | 5:44:53 159th overall 15/47 AG |
| 06/22/2014 | Mohican Endurance Festival | 2:42:27 1st Age Group |
| 05/16/2014 | American Triple T | 13:13:49 |
| 03/15/2014 | St. Malachi Run | 37:33 |
| 02/16/2014 | Run For Regis | 2:25:34 37/119 |
| 01/25/2014 | Bone Island Half IM | 5:22:04 5/23 AG, 29/180 Overall Male |
| 12/07/2013 | A Christmas Story House 10k | 48:38.8 25/95 AG 161/1581 OA |
| 11/28/2013 | Cleveland Turkey Trot | 38:32.69 21/199 AG |
| 11/03/2013 | Chester River Challenge, Chestertown MD | 1:43:28 First AG, 18/127 Overall |
| 10/06/2013 | Cleveland Rock and Roll Half Marathon | 1:48:56 49/358 AG, 347/3845 Overall |
| 09/08/2013 | Ironman Wisconsin | 12:05:05 98/403 AG 560/2544 OA |
| 07/14/2013 | Musselman | 5:38:44 18/77 AG |
| 07/13/2013 | Minimusselman | 1:26:44 7/43 AG |
| 07/04/2013 | Bay Days 5 mile | 37:22 7/35 AG |
| 06/16/2013 | Maumee Bay | 2:27:00 7/21 age group |
| 05/25/2013 | Medina Half Marathon | 1:43:45 |
| 05/17/2013 | American Triple T | 12:20:06 25/112 Masters Age Group |
| 03/16/2013 | St. Malachi Run | 37:58.96 35/153 AG |
| 01/13/2013 | Run For Regis | 2:27:28 30/120 |
Parma, Ohio
| Main Focus | Triathlon |
| Bucket List Race | The Wilderman by ENDRacing |
| Post-Race Drink | Endurox R4 for recovery, then a pint of Guinness to celebrate! |
| Off-Day Activity | What is this "Off-Day" you speak of? Rest and spending time with my daughter. |
| Why AJ Baucco Coaching? | September 10, 2012 I hit enter on my computer confirming my entry into Ironman, WI. Now what? Fortunately, I crossed paths with professional triathlete A.J. Baucco. He put together a training plan that helped me cross the finish line at some big races in 2013 that included American Triple T, Double Musselman Triathlon, and Ironman Wisconsin. A.J.'s plan addressed my training needs while balancing work and family requirements. His prerace and race day plans put you at the starting line with confidence that you will be performing at a high level and attaining your race day goals. |
I was born and raised in Cleveland, Ohio and after graduating from The University of Toledo decided to make Cleveland my home. I am employed as a medical device sales representative selling devices that empower surgeons to improve peoples lives. At 40 years old, I decided to complete a half marathon despite being 40 pounds overweight. After training for 6 weeks I crossed the finish line 10 pounds lighter. Not one to do things "half way" I completed my first full marathon less than a year later. During my marathon training I saw an advertisement for a triathlon. I signed up and completed the sprint race and boy was I hooked! Since then, I've completed several sprint, olympic, half Ironman, and a full Ironman race.
