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| 10/20/2019 | Columbus Marathon |
| 09/08/2019 | Fit Family Series- Portage Lakes |
| 08/11/2019 | USAT Age Group National Championships - Sprint |
| 06/15/2019 | Munroe Falls Sprint Triathlon | AG 1st; 39/118 OA |
| 06/02/2019 | Twinsburg Duathlon | 36/76 OA men |
| 05/19/2019 | Cleveland 13.1 (1/2 marathon) | AG 64/120, 1832 OA |
| 05/18/2019 | Cleveland Marathon Challenge Series | AG 9th, 112 overall |
| 03/16/2019 | St. Malachi Church Run | ran and volunteered |
| 03/09/2019 | Gunselman's Leprechaun Chase 5K | I beat the Leprechaun!! |
| 02/10/2019 | CTC Swim Challenge | 8,000 yards |
| 11/22/2018 | Turkey Trot | Somewhere less than 10,000th place |
| 09/02/2018 | Celebrate Westlake | AG 6/11 (OA 115/224) |
| 08/18/2018 | CLE Beer Mile | 22/43 |
| 08/12/2018 | USAT Age Group National Championships (Sprint) | 95 of 108 AG |
| 05/20/2018 | Rite Aid Cleveland Marathon / Half Marathon | 28 of 79 AG 10K |
| 05/19/2018 | Rite Aid Challenge series Cleveland | AG 4 of 24 5K |
| 03/17/2018 | Gunselmans Tavern Run | 5AG; 103/395 OA |
| 03/10/2018 | St Malachi | 544/1676 |
| 03/04/2018 | VR Indoor triatholon | 11/41 |
| 02/11/2018 | JCC Indoor Triathlon and Biathlon | 3rd AG |
| 01/21/2018 | LifeTime Indoor Tri | 13/58 |
| 01/06/2018 | Twilight Indoor Triathlon | 2nd AG |
| 11/04/2017 | Cleveland Beer Mile | Still Standing... |
Westlake, Ohio
| Main Focus | Triathlon |
| Bucket List Race | New York City Marathon; any full Ironman |
| Post-Race Drink | Guinness. It does a body good. |
| Off-Day Activity | Golf; wine tasting |
Started running in 2011 after being woefully overweight and out of shape. My first half marathon was in 2012 and first sprint triathlon in 2013.
