Upcoming Activities

As we head into June the weather IS heating up and so are the club's activities!!  What we CAN also count on is that CTC will definately be getting much HOTTER this month.  Here is a quick list of things on the not too distant horizon!!

Rev3 Preview Day

Saturday August 16

Sawmill Creek Resort in Huron, OH 
We will start the day with an open water swim clinic hosted by Liquid Lifestyle Swimming. An A, B, C group ride will follow with a choice of 56 or 100 miles. The ride will take place on much of the actual Rev3 course. The C ride is for those that can hold at least 16 MPH. We will have an aid station set up with additional nutrition, snacks and water but be prepared with your own supplies as well. There will be a short run course for all who need to brick after a great ride. 

We will host a Q and A session with Rev3 RD Eric Opdyke on hand to answer any questions you might have about the Rev3 events.
Please RSVP to if you will be attending! This is critical for us to make sure we get enough Fig Newtons at the Aid Station!

Schedule of Events: 
7:00-7:30 Register
8:00- 8:45 Open Water Swim Clinic hosted by Liquid Lifestyle
9:15- 3:00 56 or 100 mile Group Ride with A (23+ mph), B (18-22 mph) and C (Please be able to maintain 16 MPH) groups
2:00-4:00 Q and A in Black Bear Saloon

Training, Training & More Training

Information on Spring/Summer training has been posted!!  Below are a few activities that are going on weekly.  Please note - we DO NOT expect Lake Erie OWS to start consistently until mid-June due to very cold water - Continue to monitor the club's Facebook page for details.

Mondays  -     Ride - meet 6:15 @ Bicycle Hub 7430 Mentor Ave -  ABC groups - 25-35 miles - Janet Edwards leader

                        OWS - meet 6:15 @ Columbia Park - Bay Village - Durno, Gibb & Reddy leaders

Tuesdays -     OWS - meet 6:30 a.m. @ Columbia Park - Bay Village

                        Rocky River Track Workout - meet 6 am @ Rocky River HS - Ken Beech leader 

                        Sweetwater BRICK - meet 5:45, push off 6 pm sharp.  24+ miles then run what ever - Rob Reddy leader

Wednesdays - Berea Brick - meet @ 391 Barrett Rd 6:15.  30 miles then trail run - Michelle Mead leader

                         Sweetwater Bike HILL Repeats - meet 6 pm - 30 min to 1 hr. hill repeats - Rob Reddy leader

Thursdays -    OWS - meet 6:30 a.m. @ Columbia Park - Bay Village

                         Mtn Bike Ride - meet 6:30 - Royalview MTB trail - all skills welcome - Rob Reddy leader

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Month in Review

April 2014

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